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Technology Lovers Just As Prone To Injury As Athletes
It’s a strange and extremely dangerous world we technology lovers and gadget nerds live in nowadays. With our laptops, blackberry phones, iPads, keyboards and LCD screens we’ve created a veritable...
View ArticleSwimming: An exercise for all
If you want to learn to swim jump into the water. On dry land, no frame of mind is ever going to help you. — Bruce Lee I would say a great quote, not only metamorphically, but literally too. Swimming...
View Article10 Easy Exercises, If You’re Injured
If you are recently injured or feel pain in the joints, there’s a temptation to skip exercising. But exercise can often help reduce pain and improve your quality of life. Everybody can do something;...
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